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Friday, February 17, 2012

Staying active this winter.

We have had such a mild winter here in Connecticut that it has allowed many of us to stay active outside. Regular physical activity benefits both physical and psychological health. and reduces the risk for heart disease, diabetes, high blood pressure, obesity, and stress-related illnesses. It has also show that along with some simple lifestyle changes and a regular routine it can significantly improve the quality of our lives and increase our chances for longevity.
There are many activities for visually impaired people to enjoy and participate safely in. Jogging and running is a great one. A site challenged person can use a sighted guide to help direct them in there running course or they can use a tether which would be an item, such as a towel or rope, held between the guide and the individual with the vision impairment. This allows the runner the ability to feel free and safe while running and it also gives them the ability to enjoy an activity with others. If you have low vision and do not need assistance then running on a track can be a great option for those of you who want to be independent but not alone. Most tracks have high contrast lines to mark the lanes and do not have bumps or other items that may inhibit a runner. Some people use a caller. This technique requires someone to run towards a voice or a sound. The runner is able to freely move and is not restricted by having to hold anything. If you are the caller you can use verbal commands or even a bell. This technique is often used at track meets for the visually impaired athlete and allows him or her the ability to compete in a sport for there school. Another option, if it's too cold out or there is bad weather, is a treadmill. These machines can be enjoyed in a controlled atmosphere and gives people the sense of confidence and independence because they can do this activity on their own.
Whatever your visual impairment or level of fitness is anyone can benefit from some physical activity so get out there and give it a try. You will feel better!

Wednesday, February 1, 2012

Computer Solution for Blind and Low Vision Users



Welcome to a great product called CDesk! This is a stand-alone, all inclusive software program for the blind, low-vision, seniors, cognitive disabilities, or anyone one who wants their computer to be easy,( including new users) that enables access to the most used functions of their computer. CDesk in not just a screen reader or magnification program. It is a single program with 8 core applications, built from the ground up to be extremely intuitive, simple to use, and easy to learn by utilizing a consistent user interface. "PEGGY" is the friendly speech recognition system ( with a personality) that allows a totally hands free user experience. This is a high-contrast, large print, and fully speech enabled desktop that will allow you to do all of your important daily activities simply, easily, and cost effectively. You may even have a little fun.

One of the reasons we love this product is because it was created out of love. Randyce Wechter, a successful owner of a wholesale bakery company, was diagnosed with Optic Neuritis and lost her sight in both eyes. She was welcomed into the blind community and offered lots of support. Randyce tried many options on the market to try and maintain her independence with her everday computer needs and found that many were too complicated, too expensive, or both. She and her husband, Michael, a respected computer developer and programmer for 35 years , decided there had to be a better way. The development of the CDesk program took place and they were able to give back to the community that helped them and gave them support and friendship. CDesk is finally ready to help others regain the ability to be part of the computer world or join it. Additionally, every sale of CDesk results in a donation back to the low vision community to keep the resources flowing to those who need it most.

If you are interested in more information or you have any questions about this amazing technology that can change the way you feel about computers, please call us at 203-271-1944.